The Grand Teton Adventure

Well hi everyone. I know that this blog has been more about my running adventures lately but I want to tell you about my trip out to Wyoming this past week. No running was involved but we skied all over the place and even had an opportunity to snow shoe in a national forest. I […]

Progress

So. I seem to be getting faster. This week was the first week where I’ve really felt a difference in my running. My ‘easy’ pace is now below 10 minutes and I’m averaging 9:20 pace on my 3 to 4 mile runs. I had a strange thought last night while out for my pub run […]